Chad Kilburn Chad Kilburn

02-09-2018 5:58 PM

02-09-2018 5:58 PM


The Don The Don

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

66 Deadlifts, 110 lbs
66 Box Jumps, 24 in
66 Kettlebell Swings, 53 lbs
66 Knees To Elbows
66 Sit-up (standard)s
66 Pull-ups
66 Thrusters, 55 lbs
66 Wall Balls, 20 lbs
66 Burpees
66 Double Unders

Result

31 mins 50 secs | Rx'd 1 min 50 secs

Result

31 mins 50 secs | Rx'd 1 min 50 secs

Community

Community


Stats

WOD Count

1483rd

Level

95

Avg Power Output

102.1 (ft*lbs)/sec (+5.6)

Training Days

13 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1483rd

Level

95

Avg Power Output

102.1 (ft*lbs)/sec (+5.6)

Training Days

13 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Kettlebell Swing

6,000 Reps

Milestone Reached

Knees-to-Elbows

850 Reps

Milestone Reached

Pull-up

7,500 Reps

Milestone Reached

Thruster

3,500 Reps

Movement Progress

Movement Progress

Milestone 8,250

Box Jump

7,859 Reps (+66)

Milestone 7,500

Burpee

7,330 Reps (+66)

Milestone 5,800

Deadlift

5,795 Reps (+66)

Milestone 28,000

Double Under

27,633 Reps (+66)

Milestone 29,000

Jump Rope

27,669 Reps (+66)

Milestone 6,250

Kettlebell Swing

6,005 Reps (+66)

Milestone 900

Knees-to-Elbows

878 Reps (+66)

Milestone 8,000

Pull-up

7,546 Reps (+66)

Milestone 9,500

Sit-up

9,156 Reps (+66)

Milestone 25,000

Squat

24,315 Reps (+132)

Milestone 3,750

Thruster

3,534 Reps (+66)

Milestone 7,500

Wall Ball

7,233 Reps (+66)

History (2)

History (2)

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