February 10, 2018
Workout Level
84

3 rounds, 1 min per station: Wall Ball, 6 kg, 10 ft | 30, 20, and 20 Sumo Deadlift High Pull, 25 kg | 16, 20, and 20 Box Jump, 20 in | 20, 20, and 14 Push Press, 25 kg | 20, 20, and 20 Row (calories) | 14, 15, and 15 Rest 1 min

Stats
  • 89.8 (ft*lbs)/sec avg power output
  • Level 84 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
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