Sets : rest 1 min
Ring Dip | 35
Ring Dip | 15
Ring Dip | 10
Sets : rest 1 min
Ring Dip | 35
Ring Dip | 15
Ring Dip | 10
December 5, 2012 5:55 AM
60 reps | Not Rx'd
71st WOD
Result
Result
60 reps | Not Rx'dNotes
Dips on muscle up rings
Notes
Dips on muscle up rings
Stats
WOD Count
71st
Level
-
Work Performed
18,113 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
71st
Level
-
Work Performed
18,113 ft*lbs
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
300 Reps
Movement Progress
Movement Progress
Milestone 400
Dip
343 Reps (+60)History (1)
History (1)
