10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
7 rounds + 30 Double Unders + Power Snatch | 346 reps | Rx'd ⚡1.666 roundsNotes
Quick 5s the whole way. Couple chips on dubs
Notes
Quick 5s the whole way. Couple chips on dubs
Stats
WOD Count
1060th
Level
96
Avg Power Output
141.9 (ft*lbs)/sec (+31.6)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1060th
Level
96
Avg Power Output
141.9 (ft*lbs)/sec (+31.6)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,620 Reps (+240)Milestone 16,000
Double Under
15,170 Reps (+240)Milestone 3,000
Snatch
2,788 Reps (+106)Milestone 1,250
Power Snatch
1,119 Reps (+106)History (2)
History (2)