2 rounds of:
max rep Stiff Legged Deadlifts, 25% 1RM | 135 lbs | 30 and 27
Rest 1 min
2 rounds of:
max rep Stiff Legged Deadlifts, 25% 1RM | 135 lbs | 30 and 27
Rest 1 min
Result
Result
57 reps | Rx'dNotes
Worked on tucking butt under
Notes
Worked on tucking butt under
Stats
WOD Count
2400th
Level
-
Work Performed
19,090 ft*lbs
Training Days
20 (2024)
History
3
Stats
WOD Count
2400th
Level
-
Work Performed
19,090 ft*lbs
Training Days
20 (2024)
History
3
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,495 Reps (+57)History (3)
History (3)