Every 1 min for 7 mins:
5 Sumo Deadlifts | 225 lbs
5 Strict Ring Dips | 0 lbs
Every 1 min for 7 mins:
5 Sumo Deadlifts | 225 lbs
5 Strict Ring Dips | 0 lbs
February 12, 2018 6:19 AM
7.0 rounds | Rx'd
2401st WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
2401st
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2401st
Level
-
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dip
2,800 Reps
Movement Progress
Movement Progress
Milestone 2,900
Dip
2,817 Reps (+35)Milestone 6,600
Deadlift
6,530 Reps (+35)History (2)
History (2)
