10:00 AMRAP:
50 Lateral Burpee Over Barbells
100 Double Unders
30 Squat Clean Thrusters, 80 lbs
10:00 AMRAP:
50 Lateral Burpee Over Barbells
100 Double Unders
30 Squat Clean Thrusters, 80 lbs
Result
Result
1 round | 180 reps | Rx'dStats
WOD Count
671st
Level
85
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
671st
Level
85
Avg Power Output
77.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,752 Reps (+50)Milestone 7,000
Jump Rope
6,697 Reps (+100)Milestone 8,000
Double Under
6,697 Reps (+100)Milestone 2,250
Clean
2,225 Reps (+30)Milestone 600
Squat Clean
480 Reps (+30)Milestone 12,500
Squat
10,330 Reps (+30)Milestone 1,750
Thruster
1,705 Reps (+30)History (1)
History (1)