AMReps in 8 mins:
3 Handstand Push Up Knees On Boxes | 3 reps
3 Cleans, 155 lbs | 3 reps
6 Handstand Push Up Knees On Boxes | 6 reps
3 Cleans, 155 lbs | 3 reps
9 Handstand Push Up Knees On Boxes | 9 reps
3 Cleans, 155 lbs | 3 reps
12 Handstand Push Up Knees On Boxes | 12 reps
6 Cleans, 155 lbs | 6 reps
15 Handstand Push Up Knees On Boxes | 15 reps
6 Cleans, 155 lbs | 6 reps
18 Handstand Push Up Knees On Boxes | 18 reps
6 Cleans, 155 lbs | 6 reps
21 Handstand Push Up Knees On Boxes | 21 reps
9 Cleans, 155 lbs | 9 reps
24 Handstand Push Up Knees On Boxes | 24 reps
9 Cleans, 155 lbs | 8 reps
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push Up Knees On Boxes | 3 reps
3 Cleans, 155 lbs | 3 reps
6 Handstand Push Up Knees On Boxes | 6 reps
3 Cleans, 155 lbs | 3 reps
9 Handstand Push Up Knees On Boxes | 9 reps
3 Cleans, 155 lbs | 3 reps
12 Handstand Push Up Knees On Boxes | 12 reps
6 Cleans, 155 lbs | 6 reps
15 Handstand Push Up Knees On Boxes | 15 reps
6 Cleans, 155 lbs | 6 reps
18 Handstand Push Up Knees On Boxes | 18 reps
6 Cleans, 155 lbs | 6 reps
21 Handstand Push Up Knees On Boxes | 21 reps
9 Cleans, 155 lbs | 9 reps
24 Handstand Push Up Knees On Boxes | 24 reps
9 Cleans, 155 lbs | 8 reps
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
Result
Result
152 reps | Rx'dStats
WOD Count
60th
Level
99
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
60th
Level
99
Avg Power Output
≈ 122.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
95 reps
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
144 Reps (+108)Milestone 500
Clean
395 Reps (+44)History (1)
History (1)