Manda Burton Manda Burton

02-12-2018 9:55 PM

02-12-2018 9:55 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

30 mins 40 secs | Rx'd

Result

30 mins 40 secs | Rx'd

Notes

Ate it on one jump, but recovered

Notes

Ate it on one jump, but recovered

Community

Community


Stats

WOD Count

895th

Level

71

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

895th

Level

71

Avg Power Output

75.3 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

33:00

Movement Progress

Movement Progress

Milestone 850,000

Run

841,880 Meters (+2,000)

Milestone 3,250

Box Jump

3,212 Reps (+150)

Milestone 17,500

Squat

15,855 Reps (+150)

Milestone 5,000

Wall Ball

4,927 Reps (+150)

History (1)

History (1)

0 Comments

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