btwb

Casey Haywood Casey Haywood

02-12-2018 4:04 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 32 secs | Rx'd

Result

29 mins 32 secs | Rx'd

Notes

Running no bueno 🤮

Notes

Running no bueno 🤮

Community

Stats

WOD Count

1601st

Level

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

1601st

Level

Avg Power Output

103.3 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 910,000

Run

905,833 Meters (+2,000)

Milestone 6,750

Box Jump

6,503 Reps (+150)

Milestone 32,500

Squat

30,356 Reps (+150)

Milestone 11,500

Wall Ball

11,354 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

29 mins 32 secs | Rx'd 29 mins 32 secs | Rx'd

Level 61 Level 61 1601st WOD 1601st WOD

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