Robin Wilson Robin Wilson

02-12-2018 8:07 PM

02-12-2018 8:07 PM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

30 mins 21 secs | Rx'd

Result

30 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

946th

Level

54

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

946th

Level

54

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

5,000 Reps

Movement Progress

Movement Progress

Milestone 770,000

Run

757,492 Meters (+2,000)

Milestone 2,750

Box Jump

2,657 Reps (+150)

Milestone 17,500

Squat

16,498 Reps (+150)

Milestone 5,500

Wall Ball

5,024 Reps (+150)

History (1)

History (1)

0 Comments

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