AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
263 reps | Rx'd ⚡ 63 repsStats
WOD Count
851st
Level
99
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
851st
Level
99
Avg Power Output
4.8 (ft*lbs)/sec
Training Days
19 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,279 Reps (+0)Milestone 1,900
Overhead Squat
1,891 Reps (+0)History (2)
History (2)