Every 1 min for 8 mins:
5 Jumps
5 Barbell Supinated Supine Rows | 135 lbs
Every 1 min for 8 mins:
5 Jumps
5 Barbell Supinated Supine Rows | 135 lbs
Result
Result
8.0 rounds | Rx'dNotes
Broad jumps
Notes
Broad jumps
Stats
WOD Count
2405th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2405th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
History (1)
History (1)