21-15-9 reps of:
Deadlift, 315 lbs
Box Jump, 30 in
21-15-9 reps of:
Deadlift, 315 lbs
Box Jump, 30 in
February 14, 2018 5:04 AM
10 mins 56 secs | Rx'd
Level 73
227th WOD
Result
Result
10 mins 56 secs | Rx'dStats
WOD Count
227th
Level
73
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
227th
Level
73
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,367 Reps (+45)Milestone 1,800
Deadlift
1,569 Reps (+45)History (1)
History (1)
