February 15, 2018 7:13 PM
23 rounds + 5 Pull-ups + 5 Push-ups | 700 reps | Rx'd
Level 90
428th WOD
Result
Result
23 rounds + 5 Pull-ups + 5 Push-ups | 700 reps | Rx'd ⚡ 0.933 roundsStats
WOD Count
428th
Level
90
Avg Power Output
172.3 (ft*lbs)/sec (+6.8)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
428th
Level
90
Avg Power Output
172.3 (ft*lbs)/sec (+6.8)
Training Days
12 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
23 rounds
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,727 Reps (+120)Milestone 2,250
Push-up
2,177 Reps (+235)Milestone 3,500
Air Squat
3,450 Reps (+345)Milestone 10,000
Squat
9,751 Reps (+345)History (2)
History (2)
