4 rounds of:
2 Squat Cleans, 125 lbs
15 Push-ups
99 Double Unders
12 AbMat Sit-ups
23 Deadlifts, 125 lbs
13 Box Jumps, 24 in
4 rounds of:
2 Squat Cleans, 125 lbs
15 Push-ups
99 Double Unders
12 AbMat Sit-ups
23 Deadlifts, 125 lbs
13 Box Jumps, 24 in
Result
Result
19 mins 53 secs | Rx'd ⚡ 35 secsStats
WOD Count
335th
Level
-
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
335th
Level
-
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Double Under
4,000 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,021 Reps (+52)Milestone 1,500
Clean
1,339 Reps (+8)Milestone 1,800
Deadlift
1,450 Reps (+92)Milestone 6,000
Double Under
4,310 Reps (+396)Milestone 7,000
Jump Rope
6,051 Reps (+396)Milestone 1,750
Push-up
1,655 Reps (+60)Milestone 2,000
Sit-up
1,826 Reps (+48)Milestone 7,500
Squat
6,145 Reps (+8)Milestone 300
Squat Clean
186 Reps (+8)History (2)
History (2)