Taylor Shaw Taylor Shaw

02-15-2018 7:01 PM

02-15-2018 7:01 PM

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20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

23 rounds + 5 Pull-ups + 7 Push-ups | 702 reps | Rx'd ⚡ 7.434 rounds

Result

23 rounds + 5 Pull-ups + 7 Push-ups | 702 reps | Rx'd ⚡ 7.434 rounds

Community

Community

Stats

WOD Count

652nd

Level

90

Avg Power Output

151.4 (ft*lbs)/sec (+41.6)

Training Days

31 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

652nd

Level

90

Avg Power Output

151.4 (ft*lbs)/sec (+41.6)

Training Days

31 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Push-up

2,250 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,123 Reps (+120)

Milestone 2,750

Push-up

2,383 Reps (+237)

Milestone 4,000

Air Squat

3,855 Reps (+345)

Milestone 20,000

Squat

17,956 Reps (+345)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Taylor Shaw. start your free trial
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