Danielle Sofen Danielle Sofen

02-17-2018 5:41 AM

02-17-2018 5:41 AM

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Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

18 mins 35 secs | Rx'd

Result

18 mins 35 secs | Rx'd

Notes

Partnered with Wanda

Notes

Partnered with Wanda

Community

Community

Stats

WOD Count

199th

Level

97

Training Days

23 (2024)

History

1

Stats

WOD Count

199th

Level

97

Training Days

23 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Kettlebell Swing

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,250

Box Jump

1,230 Reps (+150)

Milestone 5,000

Squat

3,915 Reps (+150)

Milestone 1,000

Wall Ball

697 Reps (+150)

Milestone 1,250

Kettlebell Swing

1,018 Reps (+150)

History (1)

History (1)

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