Isabelle Jaspers Isabelle Jaspers

02-18-2018 10:22 PM

02-18-2018 10:22 PM


T T

5 rounds of:
Run, 100 m
8 Squat Clean Thrusters, 75 lbs
12 Kettlebell Swings, 1.5 pood
Run, 100 m
Rest 2 mins

5 rounds of:
Run, 100 m
8 Squat Clean Thrusters, 75 lbs
12 Kettlebell Swings, 1.5 pood
Run, 100 m
Rest 2 mins

Result

22 mins 26 secs | Rx'd

Result

22 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

314th

Level

94

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

314th

Level

94

Avg Power Output

58.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

59,466 Meters (+1,000)

Milestone 1,500

Clean

1,074 Reps (+40)

Milestone 300

Squat Clean

176 Reps (+40)

Milestone 7,500

Squat

5,650 Reps (+40)

Milestone 1,250

Thruster

1,061 Reps (+40)

Milestone 1,500

Kettlebell Swing

1,494 Reps (+60)

History (1)

History (1)

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