Kevin Bania Kevin Bania

03-21-2016 2:12 AM

03-21-2016 2:12 AM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

13 mins 52 secs | Rx'd

Result

13 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

66th

Level

85

Avg Power Output

119.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

66th

Level

85

Avg Power Output

119.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

4,800 Meters (+2,000)

Milestone 2,500

Squat

2,271 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (1)

History (1)

0 Comments

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