Juliet Schutte Juliet Schutte

02-18-2018 2:44 AM

02-18-2018 2:44 AM


Emily Emily

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

10 rounds of:
30 Double Unders
15 Pull-ups
30 Air Squats
Run, 100 m
Rest 2 mins

Result

36 mins 57 secs | Rx'd

Result

36 mins 57 secs | Rx'd

Notes

Round 1 - 1:50 Round 2 -1:49 Round 3 - 1:56 Round 4 - 1:55 Round 5 - 1:53 Round 6 - 1:48 Round 7 - 1:53 Round 8 - 2:05 Round 9 - 2:00 Round 10 - 1:48

Notes

Round 1 - 1:50 Round 2 -1:49 Round 3 - 1:56 Round 4 - 1:55 Round 5 - 1:53 Round 6 - 1:48 Round 7 - 1:53 Round 8 - 2:05 Round 9 - 2:00 Round 10 - 1:48

Community

Community


Stats

WOD Count

1178th

Level

95

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

1178th

Level

95

Avg Power Output

54.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

15,000 Reps

Milestone Reached

Double Under

14,000 Reps

Milestone Reached

Air Squat

12,500 Reps

Movement Progress

Movement Progress

Milestone 530,000

Run

512,937 Meters (+1,000)

Milestone 17,000

Jump Rope

15,104 Reps (+300)

Milestone 16,000

Double Under

14,033 Reps (+300)

Milestone 13,000

Pull-up

12,720 Reps (+150)

Milestone 13,000

Air Squat

12,730 Reps (+300)

Milestone 35,000

Squat

33,172 Reps (+300)

History (1)

History (1)

0 Comments

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