Kevin Bania Kevin Bania

03-19-2010 7:20 PM

03-19-2010 7:20 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 23 rounds + 23 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 23 rounds + 23 reps

Result

23 + (23 Pull-ups) | Rx'd

Result

23 + (23 Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

8th

Level

99

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

8th

Level

99

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

18 rounds

Milestone Reached

Pull-up

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

429 Reps (+299)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kevin Bania. start your free trial