4:00 AMRAP:
27 Row Calories
27 Wall Balls, 14 lbs
27 Chest-to-bar Pull-ups
4:00 AMRAP:
27 Row Calories
27 Wall Balls, 14 lbs
27 Chest-to-bar Pull-ups
Result
Result
0 rounds + 27 Row Calories + 27 Wall Balls + 23 Chest-to-bar Pull-ups | 77 reps | Rx'dStats
WOD Count
680th
Level
93
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
680th
Level
93
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,660 Reps (+27)Milestone 5,500
Pull-up
5,177 Reps (+23)Milestone 12,500
Squat
10,398 Reps (+27)Milestone 2,000
Wall Ball
1,742 Reps (+27)History (1)
History (1)