Marte Wilhelmsen Marte Wilhelmsen

02-19-2018 5:56 PM

02-19-2018 5:56 PM


AMRAP 4 mins: Row Calories, Wall Balls and Chest-to-bar Pull-ups AMRAP 4 mins: Row Calories, Wall Balls and Chest-to-bar Pull-ups

4:00 AMRAP:
27 Row Calories
27 Wall Balls, 14 lbs
27 Chest-to-bar Pull-ups

4:00 AMRAP:
27 Row Calories
27 Wall Balls, 14 lbs
27 Chest-to-bar Pull-ups

Result

0 rounds + 27 Row Calories + 27 Wall Balls + 23 Chest-to-bar Pull-ups | 77 reps | Rx'd

Result

0 rounds + 27 Row Calories + 27 Wall Balls + 23 Chest-to-bar Pull-ups | 77 reps | Rx'd

Community

Community


Stats

WOD Count

680th

Level

93

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

680th

Level

93

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,660 Reps (+27)

Milestone 5,500

Pull-up

5,177 Reps (+23)

Milestone 12,500

Squat

10,398 Reps (+27)

Milestone 2,000

Wall Ball

1,742 Reps (+27)

History (1)

History (1)

0 Comments

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