Marte Wilhelmsen Marte Wilhelmsen

02-19-2018 1:59 AM

02-19-2018 1:59 AM


AMRAP 4 mins: Row Calories, Wall Balls and Pull-ups AMRAP 4 mins: Row Calories, Wall Balls and Pull-ups

4:00 AMRAP:
15 Row Calories
15 Wall Balls, 14 lbs
15 Pull-ups

4:00 AMRAP:
15 Row Calories
15 Wall Balls, 14 lbs
15 Pull-ups

Result

1 round + 15 Row Calories + 15 Wall Balls + 3 Pull-ups | 78 reps | Rx'd

Result

1 round + 15 Row Calories + 15 Wall Balls + 3 Pull-ups | 78 reps | Rx'd

Community

Community


Stats

WOD Count

682nd

Level

93

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

682nd

Level

93

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,721 Reps (+30)

Milestone 5,500

Pull-up

5,195 Reps (+18)

Milestone 12,500

Squat

10,449 Reps (+30)

Milestone 2,000

Wall Ball

1,793 Reps (+30)

History (1)

History (1)

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