AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 7 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 7 reps
Result
Result
187 reps | Rx'd ⚡ 11 repsStats
WOD Count
1611th
Level
87
Avg Power Output
89.3 (ft*lbs)/sec (+44.1)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1611th
Level
87
Avg Power Output
89.3 (ft*lbs)/sec (+44.1)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 9,750
Row Calories
9,166 Reps (+60)Milestone 2,800
Muscle-up
2,780 Reps (+7)Milestone 2,100
Ring Muscle-up
2,094 Reps (+7)Milestone 5,500
Toes-to-Bar
5,151 Reps (+50)Milestone 8,250
Clean
8,225 Reps (+30)Milestone 32,500
Squat
31,423 Reps (+40)Milestone 8,000
Wall Ball
7,832 Reps (+40)History (2)
History (2)