Heber Cannon Heber Cannon

02-20-2018 7:42 PM

02-20-2018 7:42 PM


Havana Havana

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

25:00 AMRAP:
150 Double Unders
50 Push-ups
15 Power Cleans, 185 lbs

Result

3 rounds + 150 Double Unders + 50 Push-ups + 5 Power Cleans | 850 reps | Rx'd

Result

3 rounds + 150 Double Unders + 50 Push-ups + 5 Power Cleans | 850 reps | Rx'd

Community

Community


Stats

WOD Count

1367th

Level

95

Avg Power Output

114.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

1367th

Level

95

Avg Power Output

114.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

18,745 Reps (+600)

Milestone 20,000

Double Under

18,690 Reps (+600)

Milestone 4,750

Push-up

4,534 Reps (+200)

Milestone 6,750

Clean

6,714 Reps (+50)

Milestone 2,750

Power Clean

2,580 Reps (+50)

History (1)

History (1)

0 Comments

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