AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 0 reps
Result
Result
180 reps | Rx'dNotes
Finished reps at 13:16
Notes
Finished reps at 13:16
Stats
WOD Count
1013th
Level
92
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1013th
Level
92
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
180 reps
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,392 Reps (+60)Milestone 1,800
Muscle-up
1,757 Reps (+0)Milestone 1,275
Ring Muscle-up
1,210 Reps (+0)Milestone 2,500
Toes-to-Bar
2,216 Reps (+50)Milestone 5,250
Clean
4,913 Reps (+30)Milestone 17,500
Squat
16,532 Reps (+40)Milestone 5,000
Wall Ball
4,646 Reps (+40)History (1)
History (1)