10:00 AMRAP:
10 Power Cleans, 73 lbs
10 Ring Rows
10 Burpees
10:00 AMRAP:
10 Power Cleans, 73 lbs
10 Ring Rows
10 Burpees
Result
Result
3 rounds + 10 Power Cleans + 9 Ring Rows | 109 reps | Not Rx'dNotes
Power cleans heavy but do-able
Notes
Power cleans heavy but do-able
Stats
WOD Count
608th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
608th
Level
-
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,349 Reps (+30)Milestone 1,650
Ring Row
1,565 Reps (+39)Milestone 1,500
Clean
1,291 Reps (+40)Milestone 750
Power Clean
590 Reps (+40)History (1)
History (1)