Sets
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 24 in
Sets
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 20 in
10 Box Jumps, pick height | 24 in
Result
Result
840 in | Rx'dStats
WOD Count
179th
Level
-
Work Performed
8,750 ft*lbs
Training Days
10 (2024)
History
1
Stats
WOD Count
179th
Level
-
Work Performed
8,750 ft*lbs
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Box Jump
544 Reps (+40)History (1)
History (1)