Jim Troy Jim Troy

02-20-2018 8:23 AM

02-20-2018 8:23 AM


AMRAP 10 mins: Power Cleans, Chest-to-bar Pull-ups and Burpees AMRAP 10 mins: Power Cleans, Chest-to-bar Pull-ups and Burpees

10:00 AMRAP:
10 Power Cleans, 135 lbs
10 Chest-to-bar Pull-ups
10 Burpees

10:00 AMRAP:
10 Power Cleans, 135 lbs
10 Chest-to-bar Pull-ups
10 Burpees

Result

2 rounds + 10 Power Cleans + 10 Chest-to-bar Pull-ups + 2 Burpees | 82 reps | Not Rx'd

Result

2 rounds + 10 Power Cleans + 10 Chest-to-bar Pull-ups + 2 Burpees | 82 reps | Not Rx'd

Notes

Bar in jcup - 4th 1" Step back step forward burpees

Notes

Bar in jcup - 4th 1" Step back step forward burpees

Community

Community


Stats

WOD Count

691st

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

691st

Level

-

Training Days

16 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Power Clean

250 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,791 Reps (+22)

Milestone 2,500

Pull-up

2,016 Reps (+30)

Milestone 1,500

Clean

1,092 Reps (+30)

Milestone 500

Power Clean

257 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim Troy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim Troy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim Troy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim Troy. start your free trial