Sets
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Sets
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Handstand Push-up | 5 reps
Result
Result
20 reps | Not Rx'dNotes
Handstand halfway down
Notes
Handstand halfway down
Stats
WOD Count
235th
Level
-
Work Performed
3,717 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
235th
Level
-
Work Performed
3,717 ft*lbs
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
683 Reps (+20)History (1)
History (1)