4 rounds of:
10 Toes-to-bars
20 Wall Balls, 14 lbs
40 Double Unders
4 rounds of:
10 Toes-to-bars
20 Wall Balls, 14 lbs
40 Double Unders
February 21, 2018 10:05 AM
18 mins 52 secs | Not Rx'd
367th WOD
Result
Result
18 mins 52 secs | Not Rx'dStats
WOD Count
367th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
367th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,611 Reps (+160)Milestone 4,000
Double Under
2,320 Reps (+160)Milestone 1,000
Toes-to-Bar
546 Reps (+40)Milestone 5,000
Squat
4,408 Reps (+80)Milestone 1,500
Wall Ball
1,352 Reps (+80)History (1)
History (1)
