btwb

Paul Robson Paul Robson

02-21-2018 8:41 PM

Follow

Every 2 mins for 6 mins: Pause Split Jerk Every 2 mins for 6 mins: Pause Split Jerk

Every 2 mins for 6 mins:
3 Pause Push Jerks | 30 kg
3 Pause Push Jerks | 30 kg
3 Pause Push Jerks | 30 kg

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Stats

WOD Count

59th

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

59th

Level

-

Training Days

10 (2024)

History

1

Movement Progress

Milestone 250

Shoulder-to-Overhead

79 Reps (+9)

Milestone 75

Jerk

56 Reps (+9)

History (1)

Every 2 mins for 6 mins: Pause Split Jerk

Every 2 mins for 6 mins:
3 Pause Push Jerks | 30 kg
3 Pause Push Jerks | 30 kg
3 Pause Push Jerks | 30 kg

Result

Completed | Not Rx'd Completed | Not Rx'd

59th WOD 59th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paul Robson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Paul Robson.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paul Robson. start your free trial