4 rounds of:
10 Toes-to-bars
20 Wall Balls, 20 lbs
40 Double Unders
4 rounds of:
10 Toes-to-bars
20 Wall Balls, 20 lbs
40 Double Unders
February 21, 2018 3:23 PM
13 mins 6 secs | Rx'd
Level 56
215th WOD
Result
Result
13 mins 6 secs | Rx'dStats
WOD Count
215th
Level
56
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
215th
Level
56
Avg Power Output
61.1 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,655 Reps (+160)Milestone 2,000
Double Under
1,530 Reps (+160)Milestone 1,000
Toes-to-Bar
520 Reps (+40)Milestone 2,500
Squat
2,217 Reps (+80)Milestone 1,500
Wall Ball
1,210 Reps (+80)History (1)
History (1)
