3 rounds, each round for time, of:
15 Assault Bike Calories
Resting 1:30 between each round.
3 rounds, each round for time, of:
15 Assault Bike Calories
Resting 1:30 between each round.
Result
Result
35 secs | (35 secs), (0 secs), and (0 secs) | Rx'dStats
WOD Count
721st
Level
97
Avg Power Output
554.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
721st
Level
97
Avg Power Output
554.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,850 Reps (+45)History (1)
History (1)