4 rounds of:
10 Knees-to-chests
20 Wall Balls, 12 lbs
80 Single Unders
4 rounds of:
10 Knees-to-chests
20 Wall Balls, 12 lbs
80 Single Unders
February 21, 2018 8:22 PM
9 mins 30 secs | Not Rx'd
611th WOD
Result
Result
9 mins 30 secs | Not Rx'dStats
WOD Count
611th
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
611th
Level
-
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,897 Reps (+320)Milestone 16,000
Single Under
15,657 Reps (+320)Milestone 7,500
Squat
5,497 Reps (+80)Milestone 2,000
Wall Ball
1,649 Reps (+80)History (1)
History (1)
