2 rounds of:
max rep Stiff Legged Deadlifts, 25% 1RM | 135 lbs | 32 and 30
Rest 1 min
2 rounds of:
max rep Stiff Legged Deadlifts, 25% 1RM | 135 lbs | 32 and 30
Rest 1 min
Result
Result
62 reps | Rx'd ⚡ 5 repsNotes
Worked on breath work. Could really feel it in the glutes.
Notes
Worked on breath work. Could really feel it in the glutes.
Stats
WOD Count
2415th
Level
-
Work Performed
20,765 ft*lbs (+1,675)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2415th
Level
-
Work Performed
20,765 ft*lbs (+1,675)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Deadlift
6,600 Reps
Movement Progress
Movement Progress
Milestone 7,000
Deadlift
6,627 Reps (+62)History (3)
History (3)