20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
February 23, 2018 11:26 AM
9 rounds + Toes-to-bar | 289 reps | Rx'd
Level 83
506th WOD
Result
Result
9 rounds + Toes-to-bar | 289 reps | Rx'dStats
WOD Count
506th
Level
83
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
506th
Level
83
Avg Power Output
≈ 52.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
781 Reps (+126)Milestone 1,000
Toes-to-Bar
909 Reps (+73)Milestone 2,250
Clean
2,029 Reps (+90)Milestone 450
Clean & Jerk
404 Reps (+90)Milestone 2,750
Shoulder-to-Overhead
2,623 Reps (+90)Milestone 900
Jerk
776 Reps (+90)History (1)
History (1)
