20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
10 rounds + 8 Toes-to-bars + 6 Single Dumbbell Hang Clean & Jerks | 334 reps | Rx'dStats
WOD Count
364th
Level
86
Training Days
32 (2024)
History
1
Stats
WOD Count
364th
Level
86
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,483 Reps (+140)Milestone 2,500
Toes-to-Bar
2,126 Reps (+88)Milestone 3,000
Clean
2,489 Reps (+106)Milestone 750
Clean & Jerk
658 Reps (+106)Milestone 2,000
Shoulder-to-Overhead
1,844 Reps (+106)Milestone 900
Jerk
815 Reps (+106)History (1)
History (1)