20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 5:59 PM
9 rounds + 6 Toes-to-bars | 294 reps | Rx'd
Level 66
392nd WOD
Result
Result
9 rounds + 6 Toes-to-bars | 294 reps | Rx'dStats
WOD Count
392nd
Level
66
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
392nd
Level
66
Avg Power Output
≈ 77.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
750 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,199 Reps (+126)Milestone 2,000
Toes-to-Bar
1,672 Reps (+78)Milestone 3,000
Clean
2,999 Reps (+90)Milestone 900
Clean & Jerk
767 Reps (+90)Milestone 3,000
Shoulder-to-Overhead
2,844 Reps (+90)Milestone 1,100
Jerk
1,079 Reps (+90)History (1)
History (1)
