20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 22.5 kg
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 22.5 kg
14 Row Calories
February 23, 2018 2:49 PM
9 rounds + 4 Toes-to-bars | 292 reps | Rx'd
190th WOD
Result
Result
9 rounds + 4 Toes-to-bars | 292 reps | Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
≈ 64.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
190th
Level
-
Avg Power Output
≈ 64.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
412 Reps (+126)Milestone 1,000
Toes-to-Bar
762 Reps (+76)Milestone 750
Clean
598 Reps (+90)Milestone 300
Clean & Jerk
199 Reps (+90)Milestone 1,000
Shoulder-to-Overhead
835 Reps (+90)Milestone 500
Jerk
406 Reps (+90)History (1)
History (1)
