20:00 AMRAP:
8 Hanging Knee Raises
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Hanging Knee Raises
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
February 23, 2018 7:52 PM
12 rounds + 8 Hanging Knee Raises + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'd
Level 98
85th WOD
Result
Result
12 rounds + 8 Hanging Knee Raises + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'dStats
WOD Count
85th
Level
98
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
85th
Level
98
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,215 Reps (+168)Milestone 750
Clean
564 Reps (+121)Milestone 450
Clean & Jerk
306 Reps (+121)Milestone 500
Shoulder-to-Overhead
405 Reps (+121)Milestone 500
Jerk
306 Reps (+121)History (2)
History (2)
