20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 23, 2018 3:38 AM
8 rounds | 240 reps | Rx'd
Level 68
530th WOD
Result
Result
8 rounds | 240 reps | Rx'dStats
WOD Count
530th
Level
68
Training Days
26 (2024)
History
1
Stats
WOD Count
530th
Level
68
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Clean
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,491 Reps (+96)Milestone 1,500
Toes-to-Bar
1,069 Reps (+64)Milestone 4,500
Clean
3,759 Reps (+80)Milestone 900
Clean & Jerk
881 Reps (+80)Milestone 4,000
Shoulder-to-Overhead
3,957 Reps (+80)Milestone 1,500
Jerk
1,478 Reps (+80)History (1)
History (1)
