20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 23, 2018 7:53 PM
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 258 reps | Rx'd
Level 78
265th WOD
Result
Result
8 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 258 reps | Rx'dStats
WOD Count
265th
Level
78
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
265th
Level
78
Avg Power Output
≈ 31.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Clean & Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,219 Reps (+96)Milestone 1,000
Toes-to-Bar
908 Reps (+72)Milestone 2,250
Clean
1,664 Reps (+90)Milestone 450
Clean & Jerk
382 Reps (+90)Milestone 1,250
Shoulder-to-Overhead
1,143 Reps (+90)Milestone 500
Jerk
493 Reps (+90)History (1)
History (1)
