20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 6 Row Calories | 312 reps | Rx'dStats
WOD Count
1932nd
Level
75
Avg Power Output
≈ 82.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1932nd
Level
75
Avg Power Output
≈ 82.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
1,800 Reps
Milestone Reached
Jerk
2,900 Reps
Movement Progress
Movement Progress
Milestone 12,000
Row Calories
11,929 Reps (+132)Milestone 5,000
Toes-to-Bar
4,614 Reps (+80)Milestone 8,250
Clean
8,058 Reps (+100)Milestone 1,950
Clean & Jerk
1,863 Reps (+100)Milestone 9,000
Shoulder-to-Overhead
8,878 Reps (+100)Milestone 3,100
Jerk
2,955 Reps (+100)History (1)
History (1)
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