Nathan Salazar Nathan Salazar

02-23-2018 5:44 AM

02-23-2018 5:44 AM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 6 Row Calories | 312 reps | Rx'd

Result

9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 6 Row Calories | 312 reps | Rx'd

Community

Community


Stats

WOD Count

1932nd

Level

75

Avg Power Output

≈ 82.9 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

1932nd

Level

75

Avg Power Output

≈ 82.9 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Clean & Jerk

1,800 Reps

Milestone Reached

Jerk

2,900 Reps

Movement Progress

Movement Progress

Milestone 12,000

Row Calories

11,929 Reps (+132)

Milestone 5,000

Toes-to-Bar

4,614 Reps (+80)

Milestone 8,250

Clean

8,058 Reps (+100)

Milestone 1,950

Clean & Jerk

1,863 Reps (+100)

Milestone 9,000

Shoulder-to-Overhead

8,878 Reps (+100)

Milestone 3,100

Jerk

2,955 Reps (+100)

History (1)

History (1)

1 Comment

Nicely done, good job!

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