20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
11 rounds + 2 Toes-to-bars | 354 reps | Rx'dStats
WOD Count
1379th
Level
92
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
1379th
Level
92
Avg Power Output
≈ 81.9 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
2,250 Reps
Milestone Reached
Clean & Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,365 Reps (+154)Milestone 5,000
Toes-to-Bar
4,665 Reps (+90)Milestone 6,000
Clean
5,950 Reps (+110)Milestone 1,050
Clean & Jerk
963 Reps (+110)Milestone 5,000
Shoulder-to-Overhead
4,929 Reps (+110)Milestone 1,500
Jerk
1,496 Reps (+110)History (1)
History (1)