20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
13 rounds + 2 Toes-to-bars | 418 reps | Rx'dStats
WOD Count
79th
Level
99
Avg Power Output
≈ 115.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
79th
Level
99
Avg Power Output
≈ 115.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
651 Reps (+182)Milestone 500
Toes-to-Bar
363 Reps (+106)Milestone 750
Clean
589 Reps (+130)Milestone 300
Clean & Jerk
268 Reps (+130)Milestone 1,000
Shoulder-to-Overhead
901 Reps (+130)Milestone 500
Jerk
367 Reps (+130)History (1)
History (1)