20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 24, 2018 2:12 PM
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 338 reps | Rx'd
Level 87
301st WOD
Result
Result
10 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 338 reps | Rx'dStats
WOD Count
301st
Level
87
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
301st
Level
87
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Clean
750 Reps
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
864 Reps (+140)Milestone 1,000
Toes-to-Bar
725 Reps (+88)Milestone 1,500
Clean
790 Reps (+110)Milestone 750
Clean & Jerk
613 Reps (+110)Milestone 1,500
Shoulder-to-Overhead
1,390 Reps (+110)Milestone 900
Jerk
826 Reps (+110)History (2)
History (2)
