20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 25, 2018 5:21 PM
11 rounds + 8 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks | 365 reps | Rx'd
Level 94
767th WOD
Result
Result
11 rounds + 8 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks | 365 reps | Rx'd ⚡0.167 roundsStats
WOD Count
767th
Level
94
Avg Power Output
≈ 79.8 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
767th
Level
94
Avg Power Output
≈ 79.8 (ft*lbs)/sec
Training Days
40 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Row Calories
9,750 Reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
9,874 Reps (+154)Milestone 2,000
Toes-to-Bar
1,918 Reps (+96)Milestone 4,500
Clean
4,319 Reps (+115)Milestone 1,500
Clean & Jerk
1,499 Reps (+115)Milestone 3,750
Shoulder-to-Overhead
3,604 Reps (+115)Milestone 2,300
Jerk
2,298 Reps (+115)History (3)
History (3)
