Ali Cassiani Ali Cassiani

02-25-2018 11:02 AM

02-25-2018 11:02 AM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories

Result

9 rounds | 270 reps | Rx'd

Result

9 rounds | 270 reps | Rx'd

Community

Community


Stats

WOD Count

1985th

Level

83

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

1985th

Level

83

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Milestone Reached

Clean & Jerk

5,400 Reps

Movement Progress

Movement Progress

Milestone 6,750

Row Calories

6,633 Reps (+108)

Milestone 5,000

Toes-to-Bar

4,637 Reps (+72)

Milestone 11,250

Clean

10,598 Reps (+90)

Milestone 5,550

Clean & Jerk

5,435 Reps (+90)

Milestone 10,000

Shoulder-to-Overhead

9,863 Reps (+90)

Milestone 6,700

Jerk

6,645 Reps (+90)

History (1)

History (1)

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